Gentle support for body, mind, and nervous system

Find steadiness after stress, overwhelm, and trauma.

Barbara Schiess offers kinesiology and trauma-informed therapeutic support for people who want to feel safer in themselves, reconnect with their bodies, and move through life with more ease.

Mountain lake sunrise with a wooden path and the words Reconnect, Release, Rise

A grounded, whole-person approach

Sessions are shaped around your pace. Kinesiology can help identify stress patterns held in the body, while trauma-sensitive practice supports nervous system regulation, choice, and emotional integration.

Sessions may support Stress, anxiety, trauma recovery, burnout, emotional blocks, and life transitions.
Portrait of Barbara Schiess looking gently to the side

Barbara Schiess

A calm presence for sensitive work.

Barbara brings warmth, attentiveness, and body-based awareness to each session, creating space for clients to feel met at their own pace.

Read more about Barbara

Kinesiology

Muscle monitoring and body-based enquiry can reveal where stress is held and what may help restore balance.

Trauma Therapy

Trauma-informed work focuses on safety, pacing, resourcing, and gently unwinding survival responses.

Personal Growth

Support for meaningful change, boundaries, confidence, and reconnecting with your own inner compass.

Start with a simple conversation.

If you are curious whether this work is right for you, send a short message and Barbara can suggest the next step.

Get in touch